ABOUT COURTNEY


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I’ve been an educator of movement since 2009 – working as a personal trainer, group fitness, and spinning instructor. In 2015 I completed my Crossfit Level 1 training, and most recently, I completed my 200 hour Registered Yoga Teacher training with Tiffany Cruikshank of Yoga Medicine. I currently teach Crossfit, indoor rowing, and yoga at Crossfit West 10 in Vancouver, BC.

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CLASSES


I teach vinyasa and hatha yoga, CrossFit and indoor rowing at CrossFit West 10. I teach college athletes, grandparents, and everyone in between – in large groups, small groups, and private sessions. Check here for an up-to-date schedule.
For information on private yoga please contact me.


CONTACT


Have questions about yoga or CrossFit? Just want to say hello?
I’d love to connect. Email: courtneyryt@gmail.com